Jake talks to Jimmy about how the natural world has an impact on his mindset and mental wellbeing. He explains lessons he’s learnt from interviewing people like Bear Grylls and Kelly Holmes on his podcast, High Performance, and shares how he tries to live a greener life.

Jake also chats about his sustainable eyewear business, Coral, which creates glasses from recycled plastic and fishing nets rescued from oceans.

Find out more about Jake’s new book, High Performance: Lessons from the Best on Becoming Your Best, here.

Read more about Coral here.

On Jimmy’s Farm: A Podcast from History Hit.